FREE Yoga at Goddard Park! Celebrate Labor Day with us!
On Labor Day, Monday September 7, come play at Goddard Park with Debbie Valois and the Laughing Elephant Yoga crew!!! FREE class from 9-1030, meet near the first entrance to the park near the big rock.. Its a great time and all levels and ages are welcome ( so our the four legged family members )
PS keep your valuable at home please ( this note due to a party pooper last year)
If it rains we will bring it to the studio, still FREE
One Love Fits all
On Thursday night 9/17 at 615pm Debbie’s Funky Flow class will benefit One Love Fits All which is an event that is happening nationwide to raise funds for the Embody Love Movement Foundation, a 501(c)3. Embody Love Movement’s mission is to empower girls and women to celebrate their inner beauty, commit to kindness, and contribute to meaningful change in the world.
Your attendance to class is your contribution ( the more people who come to class, the more money we raise but we will also except donations the night of the event….
Saturday September 19
Slater Mill Pawtucket
Level of Registration: *
Bronze (can’t make it, but sending a donation)
Silver ($25 for one class)
Gold ($75 for the day + Rasoi Lunch!)
8:30 am Doors open
9:00 – 10:30 am Kevan and Betty of Stil Studio (Spa Yoga)
11:00 – 12:30 pm Bristol of Jala Studio (Jivamukti)
12:30 – 2:00 pm Lunch and Shri Awards Celebration – Free massages by Harmony & Hope –
Raffle Drawing for 3 $100 Gift Cards – Cranston East High School Band Performs!
2:00 – 3:30 pm Debbie and Lori of Laughing Elephant Yoga (Prana Flow Yoga)
4:00 – 5:30 pm Patti and Greg of Thames Street Yoga (Vibrant Vinyasa)
5:30 – 5:45 pm Closing intentions and thank yous
Location: Old Slater Mill Museum 67 Roosevelt Avenue Pawtucket, RI 02860 – Free Parking On-Site!
We expect another sell-out event, so online registration & pre-payment is *required* this year!
Experience SAMUDRA, September 20th from 2-6pm, at historic Fort Wetherill State Park in Jamestown.
Join us as we chase the light into dusk with a 3 hour, collaborative and innovative yoga experience featuring Debbie Valois and Lori Mancini, Val Knopik, Bristol Marriot and Caroline Pope Peavy with special guest DJ Brian Guadagno. In gratitude to all that Rhode Island’s ocean coast provides us, we give back. All proceeds from ticket sales will be donated to Save the Bay.
You can purchase tickets through this link: www.savebay.org/lulu
Say farewell to summer, chase the light and find your center.
Meet us at the Fort….
Inner Beauty Workshop
Saturday October 10
The inner Beauty Workshop will take you on a transformational journey into self acceptance. Women will be given the opportunity to see themselves and their peers through new lenses, ones that do not condition love based on external appearance or limit worthiness to a particular waist size… Lets create a conversation that moves away from “i’m so fat”, “i’m too thin”, “i don’t look good enough” to “I have Purpose”and I am worthy of love and respect”, and ” I have so much to offer”…
This is an interactive workshop that does include a 50 minute yoga practice.. In addition to that we have discussion around Media Literacy, a Body Image Project, Change Your Talk, Make a Commitment, and a Journey to Self InquiryThis experience will be guided by Debbie Valois who is honored to be a certified facilitator of this program developed by Melody Moore, founder of the Embody Love Movementcost is $25 and your full payment will be donated back to the Embody Love Movement
Session is limited to 16 women
this session is for women ages 20+ … Teen sessions will be coming soon